Posts tagged endometriosis
Tender Pan-Seared Spanish Mackerel

I think this recipe is one of my new favorites. It’s packed with vitamins, minerals, and anti-inflammatory aids to help maintain endometriosis and pains from inflammation.

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Homemade Pizza

but when I asked the fisherman for some orate (sea bream) to put on my pizza…he looked at me with the same judge-y eyes. Wait until he finds out I also made it whole wheat and without mozzarella…

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Creamy Fava Risotto

*FUN SIDE NOTE: every Italian will disagree with me, but all of my risottos are vegan until I add the cheese. This naturally light and creamy puree especially disguises the fact that I don’t use butter in my risotto. But I have served many italians without telling them, and they have given me nothing but compliments and are always licking the fork clean.

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Creamy Vegan Oven-Baked Eggplant & Spinach Pesto

No fake cheeses. No packaged “healthy” vegan goods. Just you, me, and nature.

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Banana Leaf Baked Scorfano (Scorpionfish)

The recipe was inspired by interesting finds at this weekend’s farmer’s market. I have always seen fish grilled of baked in banana leaves in traditional Spanish or West-Indian recipes. So I decided to give it a try myself!

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Cauliflower Rice 'Sushi'

This has got to be one of my new favorites to make! I made it more difficult for myself because I don’t have a food processor, but if you do have one, this recipe is easy peasy! I made three different rolls (only two of which I could eat, but Davide doesn’t have endometriosis lol so I can’t just cook only for me. I always make something extra for him, too!)

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Radicchio Boats

Radicchio, the wonderful vitamin-packed chicory with 5 gorgeous varieties from Northern Italy. Bitter, yet used in so many ways that make us fall in love with it all over again. These Radicchio boats are made with the Treviso Precoce variety. They are blanched by the farmers, and tied without light for 2-3 weeks post-harvest. To me, they are the perfect compromise of bitter & sweet, and unlike many ‘leafy greens’, my endo is totally compliant with eating them raw! (hint: they’re actually not a green at all! They’re chicory!)

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Winter Squash Spring Rolls

The combination of ingredients came to me through my visits to the weekly markets, based on what was available. They are a well-balanced, easy, anti-inflammatory addition to your weeknight meal!

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