Posts tagged gut health
Tender Pan-Seared Spanish Mackerel

I think this recipe is one of my new favorites. It’s packed with vitamins, minerals, and anti-inflammatory aids to help maintain endometriosis and pains from inflammation.

Read More
Homemade Pizza

but when I asked the fisherman for some orate (sea bream) to put on my pizza…he looked at me with the same judge-y eyes. Wait until he finds out I also made it whole wheat and without mozzarella…

Read More
Creamy Fava Risotto

*FUN SIDE NOTE: every Italian will disagree with me, but all of my risottos are vegan until I add the cheese. This naturally light and creamy puree especially disguises the fact that I don’t use butter in my risotto. But I have served many italians without telling them, and they have given me nothing but compliments and are always licking the fork clean.

Read More
Banana Leaf Baked Scorfano (Scorpionfish)

The recipe was inspired by interesting finds at this weekend’s farmer’s market. I have always seen fish grilled of baked in banana leaves in traditional Spanish or West-Indian recipes. So I decided to give it a try myself!

Read More
Lulu's Italian Wedding Soup

Despite once being a picky eater, Italian Wedding Soup was one of my absolute favorites growing up. The soup “minestra maritata” got it’s name because of the “matrimonio” or marriage of flavors. In Italian-American homes, it’s the cure-all.

Read More
Cauliflower Rice 'Sushi'

This has got to be one of my new favorites to make! I made it more difficult for myself because I don’t have a food processor, but if you do have one, this recipe is easy peasy! I made three different rolls (only two of which I could eat, but Davide doesn’t have endometriosis lol so I can’t just cook only for me. I always make something extra for him, too!)

Read More